01
Clinical Nutrition
Nutrition strategies informed by health history, nutritional needs and relevant clinical findings.
Dr. Dt. Sheenu Sanjeev · Founder, Healthyfy Solutions and Healthyfy Institute
SCIENCE-LED CLINICAL NUTRITION • MIND–BODY HEALTH
Treat the Root Causes. Transform Your Health.
Science-led clinical nutrition, psychology-informed mind–body care and personalised lifestyle strategies for diabetes, thyroid, PCOS, metabolic health, weight management and more. Online across 10+ countries, or at our clinic in Indirapuram, Ghaziabad.
No starving, no calorie counting, no exotic supplements.
25+years of experience
22,000+success stories
10+countries
THE HEALTHYFY® DIFFERENCE
We Don't Just Address the Problem. We Care for the Whole Person.
Your health is more than a symptom, a diagnosis, or a blood report. Our personalised approach combines clinical nutrition, mind–body understanding and sustainable lifestyle change to explore the factors influencing your health — and support lasting progress.
BodyMindLifestyleRoot Causes
THE SCIENCE BEHIND YOUR TRANSFORMATIONHealth is interconnected.
Health is interconnected.
So is our approach.
Symptoms tell only part of the story. We explore nutrition, metabolic markers, daily routines, stress, emotions and behaviour together — then build a personalised, practical path forward.
02
Mind–Body Science
Understanding how stress, emotions and psychological factors can interact with physical wellbeing.
03
Lifestyle & Behaviour
Sleep, movement, routines and sustainable behaviour change — designed around real life.
04
Whole-Person Guidance
Connecting the dots to support long-term progress, not simply short-term symptom management.
OUR PHILOSOPHY Understand the person. Address contributing factors. Support lasting change.
MEET YOUR EXPERT
Dr. Dt. Sheenu Sanjeev
Clinical Nutrition & Mind–Body Health
Bringing together biomedical science, nutrition and psychology-informed perspectives to guide a personalised, whole-person health journey.
A scientific perspective, with care for the individual behind every health concern.
ACADEMIC & PROFESSIONAL CREDENTIALS
Ph.D.Biomedical Science
M.Sc.Nutrition
M.A.Psychology
BNYSNaturopathy
DDHNProfessional qualification
CDECertified Diabetes Educator
Mind–body and psychosomatic perspectives describe the approach.
Meet the founder
Dr. Dt. Sheenu Sanjeev
Clinical Nutrition & Mind–Body Health · Ph.D. Biomedical Science · M.Sc. Nutrition · M.A. Psychology
- Founder, Healthyfy Solutions and Healthyfy Institute
- Founder and Director, Healthyfy® Health and Education Institute & Research Council (HHE-IRC)
- Founder, Mission Let's Heal India
- Founder, Healthyfy Healthpreneurs Hub — the All India Community of Health and Wellness Coaches
Ph.D. in Biomedical Science, University of Delhi · M.Sc. Nutrition · M.A. Psychology · 25+ years in health, nutrition, education and research · 10,000+ students trained
Research: Ashwagandha (Withania somnifera) for stress and skin cancer, at the Defence Institute of Physiology and Allied Sciences (DIPAS, DRDO), published in national and international journals
Rashtriya Padma Bhushan Sammaan — first dietitian in India to receive it · Bharat Gaurav Ratna Shri Samman (2022)
Awards
- Rashtriya Padma Bhushan Sammaan — first dietitian in India to receive it
- Bharat Gaurav Ratna Shri Samman (2022) for Clinical Nutrition and Education
Pick your problem
Diabetes
Type 2 diabetes, pre-diabetes, insulin resistance
High BP and heart health
Hypertension, high cholesterol, heart risk
Thyroid
Hypothyroid, hyperthyroid, Hashimoto's
PCOS / PCOD
Irregular periods, hormonal weight gain, acne
Menopause
Hot flushes, mood changes, weight gain, bone health
Fatty liver and liver health
Fatty liver, raised liver enzymes, jaundice recovery
Gall bladder
Gall stones, sludge, pain after fatty meals
Gut health
Acidity, bloating, gas, constipation, IBS
Kidney health
High creatinine, CKD diet support, kidney stones
Arthritis and gout
Osteoarthritis, joint pain, high uric acid, gout
Autoimmune
Rheumatoid arthritis, lupus, chronic inflammation
Obesity
High BMI, high body fat, weight-related health risks
Your journey: Kickstart (1–2 months), Restore (3–6 months), Rebalance (6–9 months) and Transform (9–15 months).*
* Your timeline depends on your health condition and progress.
Let's understand your experience
Tried before, but finding it hard to continue?
Tell us what got in the way.
What feels familiar? Select all that apply.
The Healthyfy Tree
How do we work?
Think of your body as a tree. Explore how we work with your roots, daily habits and health systems, step by step.
Roots MPESSTrunk Lifestyle & life systemsFruit Your progress
Dr. Sheenu and the Healthyfy team are your maali—the gardener who stays with your journey.
How do we work?Personalised Weight & Metabolic Health Programmes
Weight loss Kickstart
₹14,999* (1 month)
Weight loss Restore
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Weight loss Rebalance
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Weight loss Transform
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
A little clarity. A simple first step.
01
Free Transformation Blueprint
See your MPESS Health Score and personal journey.
Start free ↗02Why am I not healthy?
See what is holding you back and your first step.
Start free ↗03My Health Tracker
Track your health across four weeks.
Start free ↗04My Balanced Plate Plan
One day of everyday food for general wellness.
Start free ↗The MPESS Method
Mind
Thoughts and habits that decide whether you stay consistent
We build simple routines so you don't depend on willpower.
Physical
Food, sleep, movement and your blood reports
A home-food plan, meal timing, activity and progress checks.
Emotional
Stress, emotional eating, low mood
We help you notice the feeling before the craving and handle it differently.
Social
Family meals, parties, office and the people around you
A plan that fits your family kitchen and social life.
Spiritual
Inner calm, purpose and quiet time for yourself
Short daily practices like the Inner Alignment Journey session.
Care that fits your journey
With the Healthyfy team
Restore
₹23,000* (3 months)350 USD* (3 months)
Rebalance
₹39,000* (6 months)500 USD* (6 months)
Transform
₹70,000* (12 months)900 USD* (12 months)
* Your timeline depends on your health condition and progress.
If they can, so can you
22,000+ people have changed their health with Healthyfy.
Before & after photo
C. P. Sharma
Client of Healthyfy Solutions
Before & after photo
Deepshikha Goel
Client of Healthyfy Solutions
Before & after photo
Ajit Thakur
Client of Healthyfy Solutions
Before & after photo
Akash Menon
Client of Healthyfy Solutions
Before & after photo
Anshika Singh
Client of Healthyfy Solutions
Before & after photo
Archana
Client of Healthyfy Solutions
Find your starting point
Pick your problem
Diabetes
Type 2 diabetes, pre-diabetes, insulin resistance
High BP and heart health
Hypertension, high cholesterol, heart risk
Thyroid
Hypothyroid, hyperthyroid, Hashimoto's
PCOS / PCOD
Irregular periods, hormonal weight gain, acne
Menopause
Hot flushes, mood changes, weight gain, bone health
Fatty liver and liver health
Fatty liver, raised liver enzymes, jaundice recovery
Gall bladder
Gall stones, sludge, pain after fatty meals
Gut health
Acidity, bloating, gas, constipation, IBS
Kidney health
High creatinine, CKD diet support, kidney stones
Arthritis and gout
Osteoarthritis, joint pain, high uric acid, gout
Autoimmune
Rheumatoid arthritis, lupus, chronic inflammation
Obesity
High BMI, high body fat, weight-related health risks
The MPESS Method
Why you know what to do, but still can't do it
Most people already know they should eat better, sleep on time and walk more. The gap is in doing it every day. Dr. Dt. Sheenu Sanjeev's MPESS method closes it by working on the five parts of a person, not only the plate.
Mind
Thoughts and habits that decide whether you stay consistent
We build simple routines so you don't depend on willpower.
Physical
Food, sleep, movement and your blood reports
A home-food plan, meal timing, activity and progress checks.
Emotional
Stress, emotional eating, low mood
We help you notice the feeling before the craving and handle it differently.
Social
Family meals, parties, office and the people around you
A plan that fits your family kitchen and social life.
Spiritual
Inner calm, purpose and quiet time for yourself
Short daily practices like the Inner Alignment Journey session.
What this means for you
- Personalised, non-restrictive diet and lifestyle plans
- Only familiar, practical food choices, no exotic items, no supplements as a rule
- Focus on nutrition, not calorie counting
- Alternative therapy and Ayurveda techniques for health management
- You learn to become your own nutritionist
Our values
- Root-cause-focused, personalised nutrition and sustainable lifestyle care
- No marketing gimmicks
- No false promises or guarantees, focus on sustainability
- Programmes where you don't feel you are on a diet
- Family friendly
- No short cuts
The Healthyfy Tree
How do we work?
Think of your body as a tree.
Fruit & leaves · What you can seeTrunk · How your body runsRoots · MPESSFruit & leaves
The problem you can see
High sugar, weight gain, thyroid, PCOS, fatty liver, BP, tiredness, acidity—and the numbers in your reports. This is where everyone looks.
Two ways to care for the same tree
Traditional Way vs Healthyfy Way
Most care treats the leaves. We heal the tree from the roots.
- Looks only at the leaves: the report number, the weight.
- Medicine controls the number. A strict diet pushes the weight down.
- The cause stays, so the problem comes back.
- Each visit only looks at today's problem.
- Starts at the roots (MPESS) and finds the real cause.
- Works on the trunk: lifestyle, the affected life system, and energy healing as a separate support.
- Follows one plan, step by step, towards better reports, steady weight and energy.
- You learn to look after your own tree. You become your own nutritionist.
What got in the way before?
A food plan also needs to fit your routine, emotions, family and social life. The roots help us understand where you need support.
What happens when the roots change?
Falling tree
When the roots stay weak, treating the leaves does not save the tree.
Healthy tree
When the roots and trunk are strong, the fruit comes on its own.
Your journey with us
00
Consultation
Book a consultationUnderstand your tree
Dr. Sheenu's team looks at your reports and finds which root is weak and which life system needs care.
- 01Kickstart · 1–2 months
Prepare the soil
Reset meal timing, start the home-food plan and take your first MPESS check.
- 02Restore · 3–6 months
Strengthen the roots and trunk
Build new habits and start work on the life system that needs care. Track your progress.
- 03Rebalance · 6–9 months
Repair the systems
Recheck reports with your doctor, adjust the plan and fit it into family and social life.
- 04Transform · 9–15 months
The fruit
Build healthy living into your routine and learn to look after your own tree.
* Your timeline depends on your health condition and progress.
Plans & Pricing
One path for every problem
Kickstart
₹14,999* (1 month)
Restore
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Rebalance
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Transform
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
Choose your care
With the Healthyfy team
Restore
₹23,000* (3 months)350 USD* (3 months)
Rebalance
₹39,000* (6 months)500 USD* (6 months)
Transform
₹70,000* (12 months)900 USD* (12 months)
* Your timeline depends on your health condition and progress.
Team Plan includes
- Weight and health management
- Personal dietitian and accountability partner
- Monthly consultation with Dr. Dt. Sheenu Sanjeev (video or visit)
- Every month body composition analysis, body measurements and progress photo
- Consultation with your personal dietitian every 10 days
- Customised diet and lifestyle plan every 10 days
- Support on WhatsApp chat and call, 10 AM–5 PM IST, Tuesday to Sunday
- Personal WhatsApp group
- Healthyfy Solutions app
- Inner Alignment Journey session (11:30 AM–12:30 PM)
- Healthy Lifestyle Guide ebook (worth ₹500*) free
- EMI available
* Your timeline depends on your health condition and progress.
Compare all plans
| Programme | Plan duration | Team Plan INR | Team Plan USD | Dr. Sheenu Plan INR | Dr. Sheenu Plan USD |
|---|---|---|---|---|---|
| Kickstart | 1–2 months | ₹14,999* (1 month) | ₹14,999* (1 month) | ||
| Restore | 3 months | ₹23,000* (3 months) | 350 USD* (3 months) | ₹35,000* (3 months) | 450 USD* (3 months) |
| Rebalance | 6 months | ₹39,000* (6 months) | 500 USD* (6 months) | ₹60,000* (6 months) | 750 USD* (6 months) |
| Transform | 12 months | ₹70,000* (12 months) | 900 USD* (12 months) | ₹1,00,000* (12 months) | 1200 USD* (12 months) |
* Your timeline depends on your health condition and progress.
Points to note
* Your timeline depends on your health condition and progress.
- Pause or hold is available only on 6-month and 12-month plans
- If you live outside India and want to pay in INR, the USD price is converted to INR
- No guarantees and no refunds once the programme starts
Free tools
Start with understanding yourself.
01
Free Transformation Blueprint
See your MPESS Health Score and personal journey.
Start free ↗02Why am I not healthy?
See what is holding you back and your first step.
Start free ↗03My Health Tracker
Track your health across four weeks.
Start free ↗04My Balanced Plate Plan
One day of everyday food for general wellness.
Start free ↗Meet the founder
Dr. Dt. Sheenu Sanjeev
Clinical Nutrition & Mind–Body Health · Ph.D. Biomedical Science · M.Sc. Nutrition · M.A. Psychology
- Founder, Healthyfy Solutions and Healthyfy Institute
- Founder and Director, Healthyfy® Health and Education Institute & Research Council (HHE-IRC)
- Founder, Mission Let's Heal India
- Founder, Healthyfy Healthpreneurs Hub — the All India Community of Health and Wellness Coaches
Ph.D. in Biomedical Science, University of Delhi · M.Sc. Nutrition · M.A. Psychology · 25+ years in health, nutrition, education and research · 10,000+ students trained
Research: Ashwagandha (Withania somnifera) for stress and skin cancer, at the Defence Institute of Physiology and Allied Sciences (DIPAS, DRDO), published in national and international journals
Rashtriya Padma Bhushan Sammaan — first dietitian in India to receive it · Bharat Gaurav Ratna Shri Samman (2022)
Qualifications
Clinical & academic: Ph.D. Biomedical Science (University of Delhi) · M.Sc. Nutrition · M.A. Psychology · BNYS (Naturopathy) · DDHN · CDE (Certified Diabetes Educator).
Additional training: Certified Fitness Coach · Energy Healer · Grand Master Lamafera Healing · LOA Coach.
Approach: Integrating clinical nutrition, psychology-informed behavioural support and mind–body (psychosomatic) perspectives.
Her work
- Project fellow (JRF) at DIPAS Delhi on a DRDO project
- Assistant Professor and Ph.D./M.Phil. guide, Department of Life Sciences, Jaipur (2005–2010)
- Guest lecturer at VLCC Delhi and Amity University
- During Covid, lectures on CNBC and in webinars by AYUSH, UNICEF, NITI Aayog and Childline
- Research on Ashwagandha at DIPAS (DRDO)
- 10,000+ students trained as health coaches
How Healthyfy began
Dr. Sheenu started Healthyfy Solutions on her own in 2014, in a 150 sq ft room. Today the clinic works with clients in 10+ countries, with a trained team of dietitians, online and at the Indirapuram clinic.
Awards
- Rashtriya Padma Bhushan Sammaan — first dietitian in India to receive it
- Bharat Gaurav Ratna Shri Samman (2022) for Clinical Nutrition and Education
- International Excellence Award for Best Dietitian and Nutritionist, Delhi-NCR, presented by Madhuri Dixit
- Indian Health Care Award for Best Dietitian
- National Service Excellence Award — Healthyfy Solutions as Leading Diet, Nutrition and Wellness Centre, Delhi-NCR
Watch & Learn
Dr. Sheenu ke Videos
Short, practical videos from Dr. Dt. Sheenu Sanjeev on nutrition, lifestyle and the conditions we work with most.
Master the Art of Restful Sleep: Tips from Dr. Dt. Sheenu Sanjeev
Vision Wellness: Expert Tips for Maintaining Healthy Eyes (CNBC Awaaz)
Unlock Your Body's Second Heart: Lower Blood Sugar with Soleus Exercises
Unlock The Secret of HIIT for Ultimate Fat Loss
Unlock the Power of Lycopene: The Ultimate Antioxidant
How To Eat Healthy At Work
Nutrition at Different Phases in Life
Should You Opt for Veganism?
Unlocking Fertility: Live Insights with Dr. Ritu Santwani
Free Guides
Free Guides / E-books
Downloadable guides from Dr. Dt. Sheenu Sanjeev and the Healthyfy team. New guides are added here as they are ready — message us on WhatsApp and we will send you the one you want.
If they can, so can you
22,000+ people have changed their health with Healthyfy.
Before & after photo
C. P. Sharma
Client of Healthyfy Solutions
Before & after photo
Deepshikha Goel
Client of Healthyfy Solutions
Before & after photo
Ajit Thakur
Client of Healthyfy Solutions
Before & after photo
Akash Menon
Client of Healthyfy Solutions
Before & after photo
Anshika Singh
Client of Healthyfy Solutions
Before & after photo
Archana
Client of Healthyfy Solutions
Hear it from them
Real client testimonial videos from our YouTube channel.
Mr. Manish Gupta — Client Testimonial
96kg to 82kg: A Weight Loss Journey — Happy Client Success Story
Weight Loss Journey of Dr. Shruti
14 Kg Weight Loss Story — Healthyfy Solutions
Client Testimonial — Healthyfy Solutions
How My Personal Trainer Helped Me Lose Weight — Client Testimonial
Your questions, answered
FAQ
How can I contact Dr. Dt. Sheenu Sanjeev's team?
Email support@healthyfy.com, call +91 98712 86050, or WhatsApp the same number.
How expensive is the programme?
Kickstart is the first small step. Restore (3 months), Rebalance (6 months) and Transform (12 months) come in the Team Plan (with the Healthyfy team) and the Dr. Sheenu Plan (with Dr. Sheenu and the team). See Plans & Pricing.
Plans & PricingHow can I pay?
All modes: credit and debit cards, UPI, GPay, Paytm and cash. EMI available. Full payment at the start of the programme.
Can I pay after getting the plan?
No. All payments are made upfront at the start.
Do I need supplements?
Plans focus on nutrition from food. In rare cases a supplement may be suggested after an assessment, in consultation with your physician.
Will my plan include my doctor's guidelines?
Yes. We include any guidelines your doctor has given.
Can you guide children or elderly people?
Yes, all age groups.
Do you have plans for vegetarian or vegan diets?
Yes.
Do you work with clients outside India?
Yes, fully online through consultations and the app. USD pricing applies outside India.
How soon will I see results?
It depends on your goals and consistency. Many clients see changes within a few weeks.
Can I pause my plan?
Yes, for 6-month (up to 3 weeks) and 12-month (up to 6 weeks) programmes.
Can I cancel and get a refund?
No, refunds are not given once a programme has started.
Do you offer group programmes or family packages?
Yes.
What is Chakra Healing?
An energy healing practice offered by Dr. Dt. Sheenu Sanjeev, Grand Master in Lamafera Healing and energy healer. Offered as a separate service, can be taken with any programme.
Is the plan very strict?
No. Root-cause-focused, personalised nutrition and sustainable lifestyle care, no starving and no calorie counting.
Let's talk
Contact Healthyfy
Tower 5, Flat No. 1001, 10th floor, Orange County Society, Ahinsa Khand-1, Indirapuram, Ghaziabad 201014
Tuesday to Sunday, 10:00 AM – 6:00 PM
Monday closed
Instagram: dietitian.dr.sheenu ↗
Facebook: dietitian.dr.sheenu ↗
YouTube: @HealthyFySolutions ↗
Send a message
Book consultation
1. Choose2. Date & time3. Your details4. Complete
What would you like to do?
* Your timeline depends on your health condition and progress.
← All problems
Your health. Your path.
Diabetes
Also covers: Type 2 diabetes, pre-diabetes, insulin resistance
What we track every month
Fasting sugar, post-meal sugar, HbA1c, weight, waist
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Diabetes Kickstart
Reset your meal timing, start a home-food plan for Diabetes and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Diabetes Restore
Build consistent habits and track your progress for Diabetes.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Diabetes Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Diabetes Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
High BP and heart health
Also covers: Hypertension, high cholesterol, heart risk
What we track every month
Blood pressure, lipid profile, weight, stress level
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
High BP and heart health Kickstart
Reset your meal timing, start a home-food plan for High BP and heart health and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
High BP and heart health Restore
Build consistent habits and track your progress for High BP and heart health.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
High BP and heart health Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
High BP and heart health Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Thyroid
Also covers: Hypothyroid, hyperthyroid, Hashimoto's
What we track every month
TSH, T3, T4, weight, energy, hair and skin
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Thyroid Kickstart
Reset your meal timing, start a home-food plan for Thyroid and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Thyroid Restore
Build consistent habits and track your progress for Thyroid.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Thyroid Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Thyroid Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
PCOS / PCOD
Also covers: Irregular periods, hormonal weight gain, acne
What we track every month
Cycle regularity, weight, waist, skin, hormone reports
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
PCOS / PCOD Kickstart
Reset your meal timing, start a home-food plan for PCOS / PCOD and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
PCOS / PCOD Restore
Build consistent habits and track your progress for PCOS / PCOD.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
PCOS / PCOD Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
PCOS / PCOD Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Menopause
Also covers: Hot flushes, mood changes, weight gain, bone health
What we track every month
Symptoms, sleep, weight, bone and vitamin D reports
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Menopause Kickstart
Reset your meal timing, start a home-food plan for Menopause and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Menopause Restore
Build consistent habits and track your progress for Menopause.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Menopause Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Menopause Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Fatty liver and liver health
Also covers: Fatty liver, raised liver enzymes, jaundice recovery
What we track every month
SGOT, SGPT, liver ultrasound grade, weight, waist
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Fatty liver and liver health Kickstart
Reset your meal timing, start a home-food plan for Fatty liver and liver health and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Fatty liver and liver health Restore
Build consistent habits and track your progress for Fatty liver and liver health.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Fatty liver and liver health Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Fatty liver and liver health Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Gall bladder
Also covers: Gall stones, sludge, pain after fatty meals
What we track every month
Pain episodes, digestion, ultrasound reports
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Gall bladder Kickstart
Reset your meal timing, start a home-food plan for Gall bladder and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Gall bladder Restore
Build consistent habits and track your progress for Gall bladder.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Gall bladder Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Gall bladder Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Gut health
Also covers: Acidity, bloating, gas, constipation, IBS
What we track every month
Bowel pattern, acidity and bloating episodes, energy
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Gut health Kickstart
Reset your meal timing, start a home-food plan for Gut health and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Gut health Restore
Build consistent habits and track your progress for Gut health.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Gut health Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Gut health Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Kidney health
Also covers: High creatinine, CKD diet support, kidney stones
What we track every month
Creatinine, urea, uric acid, BP, swelling
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Kidney health Kickstart
Reset your meal timing, start a home-food plan for Kidney health and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Kidney health Restore
Build consistent habits and track your progress for Kidney health.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Kidney health Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Kidney health Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Arthritis and gout
Also covers: Osteoarthritis, joint pain, high uric acid, gout
What we track every month
Pain score, stiffness, uric acid, weight, mobility
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Arthritis and gout Kickstart
Reset your meal timing, start a home-food plan for Arthritis and gout and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Arthritis and gout Restore
Build consistent habits and track your progress for Arthritis and gout.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Arthritis and gout Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Arthritis and gout Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Autoimmune
Also covers: Rheumatoid arthritis, lupus, chronic inflammation
What we track every month
Inflammation markers (CRP, ESR), pain, fatigue, flare-ups
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Autoimmune Kickstart
Reset your meal timing, start a home-food plan for Autoimmune and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Autoimmune Restore
Build consistent habits and track your progress for Autoimmune.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Autoimmune Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Autoimmune Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Obesity
Also covers: High BMI, high body fat, weight-related health risks
What we track every month
Weight, BMI, body fat %, waist, blood reports
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Obesity Kickstart
Reset your meal timing, start a home-food plan for Obesity and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Obesity Restore
Build consistent habits and track your progress for Obesity.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Obesity Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Obesity Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Weight loss
Also covers: Lose weight on everyday food choices, no starving
What we track every month
Weight, inches, body composition, energy
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Weight loss Kickstart
Reset your meal timing, start a home-food plan for Weight loss and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Weight loss Restore
Build consistent habits and track your progress for Weight loss.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Weight loss Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Weight loss Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Fat loss
Also covers: Belly fat, inch loss, body toning
What we track every month
Body fat %, waist and hip, muscle mass
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Fat loss Kickstart
Reset your meal timing, start a home-food plan for Fat loss and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Fat loss Restore
Build consistent habits and track your progress for Fat loss.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Fat loss Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Fat loss Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Weight gain
Also covers: Underweight adults, teens and seniors
What we track every month
Weight, muscle mass, appetite, energy
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Weight gain Kickstart
Reset your meal timing, start a home-food plan for Weight gain and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Weight gain Restore
Build consistent habits and track your progress for Weight gain.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Weight gain Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Weight gain Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Complete wellness plan
Also covers: Energy, sleep, stress, immunity and overall health
What we track every month
Energy, sleep, stress, digestion, MPESS score
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Complete wellness plan Kickstart
Reset your meal timing, start a home-food plan for Complete wellness plan and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Complete wellness plan Restore
Build consistent habits and track your progress for Complete wellness plan.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Complete wellness plan Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Complete wellness plan Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Pregnancy care
Also covers: Before, during and after pregnancy (Pregacare), pregnancy meal planning
What we track every month
Weight gain pattern, haemoglobin, sugar, energy
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Pregnancy care Kickstart
Reset your meal timing, start a home-food plan for Pregnancy care and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Pregnancy care Restore
Build consistent habits and track your progress for Pregnancy care.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Pregnancy care Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Pregnancy care Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Sports nutrition
Also covers: Stamina, strength and recovery for athletes
What we track every month
Performance, body composition, recovery, energy
What your plan focuses on
- Personalised meal planning around training and competition
- Food before and after exercise
- Hydration and recovery routines
- Home-food options for active children, teenagers and adults
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Sports nutrition Kickstart
Reset your meal timing, start a home-food plan for Sports nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Sports nutrition Restore
Build consistent habits and track your progress for Sports nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Sports nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Sports nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Naturopathy detox
Also covers: Kitchen-based natural detox
What we track every month
Digestion, skin, energy, sleep
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Naturopathy detox Kickstart
Reset your meal timing, start a home-food plan for Naturopathy detox and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Naturopathy detox Restore
Build consistent habits and track your progress for Naturopathy detox.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Naturopathy detox Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Naturopathy detox Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problemsSee how we work
Healing therapies
Chakra Healing
Energy healing sessions with Dr. Dt. Sheenu Sanjeev, energy healer and Grand Master in Lamafera Healing.
- Sessions online or at the Indirapuram clinic
- Can be taken on its own or with any diet and lifestyle programme
- Works on the emotional and spiritual parts of the MPESS method
The Healthyfy Tree
Alongside your programme
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Chakra Healing is a separate service, available alongside these programmes.
← All problems
Your health. Your path.
Women's nutrition
Also covers: Nutrition through different life stages, period-related food concerns and PMS
What we track every month
Eating pattern, energy, cycle and symptom diary, sleep
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Women's nutrition Kickstart
Reset your meal timing, start a home-food plan for Women's nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Women's nutrition Restore
Build consistent habits and track your progress for Women's nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Women's nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Women's nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Postnatal and breastfeeding nutrition
Also covers: Nutrition after delivery, breastfeeding mothers and recovery routines
What we track every month
Meal regularity, food variety, hydration, energy and recovery concerns
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Postnatal and breastfeeding nutrition Kickstart
Reset your meal timing, start a home-food plan for Postnatal and breastfeeding nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Postnatal and breastfeeding nutrition Restore
Build consistent habits and track your progress for Postnatal and breastfeeding nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Postnatal and breastfeeding nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Postnatal and breastfeeding nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Child and teen nutrition
Also covers: Picky eating, balanced meals, school routines and healthy growth
What we track every month
Food variety, appetite, meal routine and growth records reviewed with your doctor
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Child and teen nutrition Kickstart
Reset your meal timing, start a home-food plan for Child and teen nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Child and teen nutrition Restore
Build consistent habits and track your progress for Child and teen nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Child and teen nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Child and teen nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Senior nutrition
Also covers: Low appetite, meal planning and nutrition for older adults
What we track every month
Appetite, food intake, weight changes, strength and daily activity
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Senior nutrition Kickstart
Reset your meal timing, start a home-food plan for Senior nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Senior nutrition Restore
Build consistent habits and track your progress for Senior nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Senior nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Senior nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Anaemia and low iron nutrition support
Also covers: Food planning for diagnosed iron deficiency and low haemoglobin
What we track every month
Food intake, fatigue and blood reports when advised by your doctor
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Anaemia and low iron nutrition support Kickstart
Reset your meal timing, start a home-food plan for Anaemia and low iron nutrition support and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Anaemia and low iron nutrition support Restore
Build consistent habits and track your progress for Anaemia and low iron nutrition support.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Anaemia and low iron nutrition support Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Anaemia and low iron nutrition support Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Vitamin and mineral deficiency nutrition support
Also covers: Food planning for diagnosed B12, vitamin D and other nutrient deficiencies
What we track every month
Food variety, symptoms and reports when advised by your doctor
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Vitamin and mineral deficiency nutrition support Kickstart
Reset your meal timing, start a home-food plan for Vitamin and mineral deficiency nutrition support and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Vitamin and mineral deficiency nutrition support Restore
Build consistent habits and track your progress for Vitamin and mineral deficiency nutrition support.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Vitamin and mineral deficiency nutrition support Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Vitamin and mineral deficiency nutrition support Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Bone health nutrition
Also covers: Calcium and protein intake, osteopenia and osteoporosis nutrition support
What we track every month
Food intake, activity, mobility and reports when advised by your doctor
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Bone health nutrition Kickstart
Reset your meal timing, start a home-food plan for Bone health nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Bone health nutrition Restore
Build consistent habits and track your progress for Bone health nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Bone health nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Bone health nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Hair and skin nutrition
Also covers: Food habits and nutrition concerns related to hair and skin
What we track every month
Food variety, protein intake, reported hair and skin changes
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Hair and skin nutrition Kickstart
Reset your meal timing, start a home-food plan for Hair and skin nutrition and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Hair and skin nutrition Restore
Build consistent habits and track your progress for Hair and skin nutrition.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Hair and skin nutrition Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Hair and skin nutrition Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Emotional eating and cravings
Also covers: Stress eating, frequent snacking and difficulty keeping a regular eating routine
What we track every month
Eating patterns, craving frequency, emotional triggers and daily routines
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Emotional eating and cravings Kickstart
Reset your meal timing, start a home-food plan for Emotional eating and cravings and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Emotional eating and cravings Restore
Build consistent habits and track your progress for Emotional eating and cravings.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Emotional eating and cravings Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Emotional eating and cravings Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Sleep and energy
Also covers: Irregular sleep, low daytime energy and disrupted meal timing
What we track every month
Sleep duration, sleep timing, daytime energy and meal timing
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Sleep and energy Kickstart
Reset your meal timing, start a home-food plan for Sleep and energy and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Sleep and energy Restore
Build consistent habits and track your progress for Sleep and energy.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Sleep and energy Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Sleep and energy Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
← All problems
Your health. Your path.
Teen Focus & Healthy Eating
Also covers: Personalised meal plans for school-age children and teenagers: regular meals, healthier alternatives to junk food, study-time snacks and routines that support focus
What we track every month
Breakfast and meal regularity, snack choices, sleep routine, energy and focus reported by the child or parent
What your plan focuses on
- Age-appropriate home-food meal plans for children and teenagers
- School tiffin ideas and study-time snacks
- Gradual swaps for frequent junk food and sugary drinks
- Breakfast and regular meals that fit school, tuition and exam days
- Food, hydration and sleep routines to support energy and concentration
- Parent and child involvement in building healthy food habits
Your journey to better health
The Healthyfy Tree
Your journey, from soil to fruit
- 1–2 monthsKickstartPrepare the soil
- 3–6 monthsRestoreStrengthen the roots and trunk
- 6–9 monthsRebalanceRepair the systems
- 9–15 monthsTransformThe fruit
* Your timeline depends on your health condition and progress.
Teen Focus & Healthy Eating Kickstart
Reset your meal timing, start a home-food plan for Teen Focus & Healthy Eating and take your first MPESS check. Focus on your energy, digestion and daily routine.
₹14,999* (1 month)
Teen Focus & Healthy Eating Restore
Build consistent habits and track your progress for Teen Focus & Healthy Eating.
Team Plan ₹23,000* (3 months)
Dr. Sheenu Plan ₹35,000* (3 months)
Teen Focus & Healthy Eating Rebalance
Reports are rechecked with your doctor and the plan adjusts to your new body. Family and social meals fit the plan.
Team Plan ₹39,000* (6 months)
Dr. Sheenu Plan ₹60,000* (6 months)
Teen Focus & Healthy Eating Transform
Strengthen lasting habits and learn to manage your own food and lifestyle.
Team Plan ₹70,000* (12 months)
Dr. Sheenu Plan ₹1,00,000* (12 months)
* Your timeline depends on your health condition and progress.
How every programme works
- Designed around your eating pattern using a completely natural approach
- No starvation diets, plans tailored to your clinical needs and daily routines
- Plan updates every 10 days and monthly progress checks
- Your doctor's guidelines are included in your plan
Free · Transformation Blueprint
Step 1 of 3 · Tell us about you
Tell us about you
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Why am I not healthy?
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My Health Tracker
Free tool
My Balanced Plate Plan
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